Best Women’s Hiking Shorts of 2024
Comfortable, lightweight hiking shorts for hiking and backpacking
Meg wearing REI Active Pursuit Shorts while hiking in Sedona, AZ. Photo by Nina Lawson.
August 28th, 2024
Women's hiking shorts should balance flexibility, moisture-wicking capabilities, and practical design features to withstand outdoor adventures. Whether you're traversing rocky trails or going on a casual day hike, the right pair of shorts can impact your experience and comfort level on the trail.
In this guide, we tested eight women's hiking shorts, showcasing options that cater to different needs and preferences. After living in arid climates for almost a decade, shorts are my go- to hiking option. If the weather permits, I’m going out in shorts, no questions about it.
I was excited to have a chance to nerd out on shorts and learn about a few new options for this article. To do that, of course, I wore them while hiking, but to get the most out of the testing window, I wore them daily during work, house chores, gardening, grocery shopping, dog walking, and well, living life. Most of my time hiking was spent in Central Washington, with a few hikes in Arizona, Utah, Wyoming, and Northern California. This provided a mix of arid and alpine climates for testing.
Beyond testing, I was able to harness my deep knowledge and experience researching textiles for their functionality, ethics, and environmental impact. Throughout my writing career, I’ve focused specifically on sustainable production and product design in the outdoor industry space. This work, specifically with my podcast Outdoor Minimalist, has given me a chance to interview and learn from industry experts across all product categories to see which materials truly are the best performing and the best for the planet.
Throughout our testing, we evaluated these shorts on their performance during hikes and everyday wearability, ensuring they meet the demands of varied environments and activities. With a keen eye on performance and environmental impact, this guide will help you find the perfect pair of women's hiking shorts for your next adventure. Whether your focus is on comfort, durability, or a blend of both, we aim to point you in the right direction.
Looking for men's hiking shorts? See our Best Men's Hiking Shorts guide.
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Comparison table
| WOMEN'S HIKING PANTS | TREELINE AWARD | MATERIAL | INSEAM | AVAILABLE SIZES | MSRP* |
|---|---|---|---|---|---|
| Outdoor Research Ferrosi Shorts | Best Overall Read why |
bluesign® approved 46% Recycled Nylon, 40% Nylon, 14% Spandex | 5", 7”, 9" | 0 - 18, plus sizes 1X-4X | $85 |
| Kuhl Freeflex Shorts | Best Pockets Read why |
Polyester | 4” or 8” | XS - XL | $69 |
| Fjallraven Abisko 6” Shorts Tights | Best Bike Shorts Read why |
30% elastane, 70% polyester (recycled), small leather logo | 6” | XXS - XXL | $85 |
| Smartwool Women’s Hike Short | Best Lightweight Read why |
86% Polyester, 14% Elastane | 4” | XS - XL | $60 |
| REI Active Pursuits 6” Shorts | Best for Thick Thighs Read why |
90% nylon, 10% spandex (bluesign approved) | 6” | XXS - XXXL | $50 |
The winners
Best overall women’s hiking shorts: Outdoor Research Ferrosi Shorts
Material: bluesign® approved 46% Recycled Nylon, 40% Nylon, 14% Spandex
Inseam: 5", 7”, 9"
Available sizes: 0 - 18, plus sizes 1X-4X
Price: $85
What we liked: flexible material, accurate sizing, has a belt loop, large pockets, very versatile, fairly water resistant materials, plus sizing
What we didn’t like: they removed the size zipper pocket in the new version
As a self-proclaimed minimalist, I believe that apparel with multiple uses and exceptional versatility is a must. The Outdoor Research Ferrosi Shorts were one of the most versatile shorts I tested for this article. The 7” inseam was ideal for hiking, backpacking, biking, paddling, daily wear, and more. The flexible nylon and spandex fabric is comfortable to sit in for long periods around a campfire or on road trips, and has the perfect amount of mobility for high stepping and scrambling while hiking.
Compare prices of the Outdoor Research Ferrosi Shorts
5" Shorts
7" Shorts
Meg wearing the Outdoor Research Ferrosi Shorts on a hike in Jackson, WY. Photo by Melissa Ilardo.
The fit of the shorts while hiking is ideal, as they do not ride up as you walk. Like most women, I experience some variation in my weight throughout the year, so having a pair of shorts with belt loops helps if my weight changes throughout the hiking season. The button and zippered closure is further reinforced by an elastic drawstring that provides security if the shorts loosen some over the course of a trip.I used the sizing chart on their website to select a pair, and I found the sizing to be fairly accurate.
They have four pockets and one zippered pocket. The two front pockets are large enough to fit my phone and keys, but I didn’t end up using them very often because they have no closure. One back pocket does have a zipper, so you can secure important items there if needed, but the old version of these shorts had a side zipper pocket. While I like the pockets they include for the amount of room they afford, I like having a side zipper pocket for hiking to stash my keys or other valuables if needed.
Outdoor Research is known for their highly technical approach to apparel, and these shorts represent a high level of functionality and performance. Although they use fully synthetic materials, their integration of recycled materials and bluesign certification is a good look. Bluesign helps ensure fewer harmful chemicals are used throughout the production process and tracks the production process to verify sustainable and ethical practices.
The OR Ferrosi Shorts have one zippered back pocket, but removed their size zipper pocket in the new model. Photo by Meg Carney.
They did not disclose the type of dye or dying process of the materials in their product specs, but we can assume that it is up to safety standards for workers and environmental discharge due to the bluesign certification. Overall, Outdoor Research remains a highly transparent outdoor apparel company and while they still rely heavily on synthetic fibers, they are continually pursuing more sustainable manufacturing practices and goals.
We also like that the Ferrosi shorts are available in plus sizing from 1X-4X. The Ferrosi shorts are the short version of the Ferrosi pants, which won best plus size hiking pants in our Best Plus Size Outdoor Apparel guide. It's made of similar fabric to the Ferrosi softshell jacket, which we liked so much we wrote an in-depth review on the Ferrosi softshell.
Most women's hiking shorts with pockets: Kuhl Freeflex Shorts
Material: Polyester
Inseam: 4” or 8”
Available sizes: XS - XL
Price: $69
What we liked: comfortable and flexible fabric, elastic waistband, two inseam options, sizeable zipper pockets
What we didn’t like: made from completely synthetic materials, holds onto odors
The Kuhl Freeflex Shorts were almost the best overall pair of hiking shorts. While every hiking short we tested has pockets, we liked the comfort and zipper pockets of these shorts. Personally, I find these to be the best option for me, but don’t think they’d be favored by everyone since the waistband is less adjustable than other shorts. However, if you’re looking for a pair of high performing hiking shorts that also have generous and secure pockets, these are a stellar pick.
Compare prices of the Kuhl Freeflex Shorts
The Kuhl Freeflex shorts feature two side zipper pockets to keep valuables safe as you hike. Photo by Meg Carney.
I primarily wore these shorts while hiking in central Washington and on a few hikes near Salt Lake City and near Jackson, WY. I also wore them for daily wear. That way, I could get a feel for their comfort in varying conditions, environments, and body movements and a better sense of durability.
While they are available in a 4" and 8" inseam, I chose the 8" inseam because my thighs rub together when I walk. They used to carry a 6" inseam of these shorts, and it would be nice to have all three options. Having shorts that go at least halfway down my thighs or just above my knees is ideal for hiking and backpacking to avoid chafing.
The Freeflex name is fitting as the materials are elastic and move well with your body while hiking. The fit of these shorts was exceptional, and I found the sizing accurate for my body. There are many reviews about the inconsistent sizing on their website, so try these on in person if you can ensure they fit your body type.
I avoid shorts with a button closure when backpacking because the button can press against my hip belt. The Freeflex shorts have an elastic waistband with no button, which makes them more comfortable for me while wearing a backpack. Even though they're stretchy, they stayed in place quite well, kept their shape even after wearing them for multiple days, and were ideal for quick bathroom breaks on the trail. If needed, there is also a drawstring to secure the waistband.
I additionally appreciated the sizable pockets with a zipper closure. The side zippered pockets are big enough for me to fit my iPhone, but the back pockets are not quite as large and have no secure closure. I have fallen victim to things falling out of my pocket while hiking, especially when I stop to pee or if the trail has a lot of scrambling, so having a complete closure on my pocket was convenient to ensure everything stayed on me while I hiked.
Since they are made from polyester, they provide ample durability and are fairly quick drying. The waistband materials are the most elastic, but all the materials offer necessary stretch for high stepping and hiking. Kuhl is an independent company that has an exceptionally transparent and ethical supply chain. They offer repairs on their apparel to further prolong your use and investment.
Overall, I have very few critiques of these shorts. It would be nice to see slightly more inclusive sizing, more consistency with sizing, and a deviation from fully synthetic materials.
Best women’s bike shorts for hiking: Fjallraven Abisko 6” Shorts Tights
Material: 30% elastane, 70% polyester (recycled), small leather logo
Inseam: 6”
Available sizes: XXS - XXL
Price: $85
What we liked: two large pockets, quick drying, high waisted, versatile wear
What we didn’t like: sizing runs small, logo is not vegan and made from leather
If you’re a biker short girlie, like me, then the Fjallraven Abisko 6” Shorts must be on your radar. For years, I’ve used biker shorts or tights as my primary apparel choice for hiking and backpacking, and the Fjallraven Abisko are among the best options out there.
Many hikers may shy away from elastic tights for hiking due to durability issues or lack of pockets. While I haven’t had problems with durability, I can speak on the intentional pocket design. The left leg of the shorts is a standard cell phone pocket, and the right leg has a similar design with a fabric hood to trap whatever you store in that pocket in place. That additional feature helped me feel more secure when running, biking, or backpacking to ensure nothing I carried would accidentally slip out.
Compare prices of the Fjallraven Abisko 6” Shorts Tights
Meg wearing the Fjallraven Abisko Shorts on a backpacking trip in Washington. Photo by Meg Carney.
The high waist also works well for hiking and prevents the shorts from sliding down if you wear a backpack. Wearing these shorts on one overnight backpacking trip, I stopped a few miles to swim in an alpine lake. I decided to see how the shorts did when wet and how fast they dried. Being synthetic materials, they dried pretty quickly as I continued my hike, and since the fabric was tight against my skin, I did not experience chafing even while hiking in wet shorts.
Even though I like these shorts, I found them to run small. When it comes to sizing this style of shorts, I struggle because I need a wider leg than the waist. With these shorts, the waist fit perfectly, but they felt tight on my thighs. Additionally, these shorts are not vegan since the Fjallraven logo on the bottom of the right leg is made from leather. However, these shorts are great for long day hikes, backpacking, trail running, and daily wear.
The Fjallraven Abisko shorts feature a small leather logo, making them a non-vegan option. Photo by Meg Carney.
Fjallraven is one of the most environmentally and socially responsible outdoor apparel companies out there. Like the majority of outdoor apparel, they are reliant on synthetic materials, but they fall in line well with the planetary boundaries framework (a European framework to ensure production of materials does not surpass what the planet can provide). They were also one of the first outdoor industry brands to begin to phase out harmful chemicals like PFAS back in 2009.
They scored a 40% on the 2023 Fashion Transparency Index, which matched the score of Patagonia, and was in the top half of the top 250 fashion brands in the world. Which makes them among the most transparent outdoor apparel brands in terms of their production, ethos, and how exactly their environmental decisions are made.
The Abisko is the biker short version of the Abisko tights, which won an award in our Best Hiking Leggings guide.
Best women’s lightweight hiking shorts: Smartwool Hike Short
Material: 86% Polyester, 14% Elastane
Inseam: 4”
Available sizes: XS - XL
Price: $60
What we liked: side zipper pocket, breathable material, packs down small, belt loops, accurate fit
What we didn’t like: ride up while you walk, short inseam length (maybe a pro to some)
If you prefer shorter shorts while hiking or want a pair that packs down small for travel, then the Smartwool Women’s Hike Short was the best lightweight hiking short we tested. These shorts have the shortest inseam tested at just 4”. For some hikers, this is the ideal length and their preference. As someone who has thighs that touch and are prone to chafing, I prefer shorts that have fabric that provide more coverage. Despite the shorter inseam, I found the Smartwool Women's Hiking Short comfortable and suitable for day hikes.
There are several pockets, including a side zipper pocket for more secure storage of things like keys or an ID. Although there is a zipper and a button closure, a drawstring is included along with belt loops to provide a secure fit. The lightweight polyester material wicks moisture well and is breathable in hot weather. They’re great summer shorts for hiking, paddling, beach-going, and casual wear.
Compare prices of the Smartwool Hike Short
The Smartwool Women’s Hike Shorts have a zipper, button, and drawstring closure. The buttons have some light wear after just over a month of use. Photo by Meg Carney.
While they may not have been my number one pick, I see the draw and functionality of these shorts. My primary critique is that they ride up, which can get annoying on longer treks. Still, these would be an excellent choice for anyone that prefers shorter shorts, lightweight shorts that pack down small, or wants something versatile for daily wear and life on the trail.
Smartwool is a VF Company, and like many of their brands, they can improve in terms of ethical production practices for their workers (especially when it comes to pay). However, they have excellent animal welfare and sustainability foundations.
Best for thick thighs: REI Active Pursuits 6” Shorts
Material: 90% nylon, 10% spandex (bluesign approved)
Inseam: 6”
Available sizes: XXS - XXXL
Price: $49.95
What we liked: inclusive sizing, loose fit, elastic waistband, breathable design, dries quickly
What we didn’t like: they ride up some while you walk
The REI Active Pursuits Shorts are a unisex fit and style that pair with a variety of activities, including hiking. Their slogan is “If they fit you, they’re for you.” They also have among the most inclusive sizing of all the shorts we tested, appealing to more body shapes and sizes.
While they come in several different colors, I chose the black to fit my current wardrobe. I first tried these shorts while hiking in Sedona, AZ, but have since tested them on hikes in Northern California, Oregon, Washington, Wyoming, and Utah. I love packing these on trips because they pack down small, and the design works for me on and off the trail.
View the REI Active Pursuits 6” Shorts
Meg wearing REI Active Pursuit Shorts while hiking in Sedona, AZ. Photo by Alisha McDarris.
Like most hiking shorts, these are made from entirely synthetic material. The upside to this is that they are bluesign-approved fabrics that promise a higher standard of sustainability and worker safety in production. Being made from mostly nylon, the shorts themselves are durable, and even after wearing them for weeks in Arizona rock scrambling, hiking, swimming, and some natural rock water sliding, they held up just fine.
One area of durability that I question is the pockets. They chose a plastic button closure, which is convenient and relatively effective, but the choice of a plastic button may not be the most durable option, especially with more exposure to UV light. I haven’t had issues with the buttons or other areas of the shorts yet, so it will be interesting to see where initial signs of wear appear on the shorts with further use and testing.
They are a loose-fitting design with an elastic waistband, which is ideal since I prefer elastic waistbands for the comfort and ease of bathroom breaks on hikes. The drawstring provides more security if needed, and the legs are loose-fitting to promote more breathability. I’ve found myself using these for hiking and paddling because of the comfortable fit both sitting and standing and the fast-drying nature of the material.
My primary critique of these shorts is that they tend to ride up while you walk, regardless of the terrain. Although the fabric riding up could get annoying at times, I find myself wearing these shorts often specifically because of the loose fit. As someone that does have thicker thighs in comparison to my waist, the slightly flared out thigh material and elastic waist with a drawstring make for a perfect fit.
REI is especially involved in social causes and has a noticeable focus on inclusion and diversity in their products. While they also use a fair amount of recycled and bluesign materials in their products, like many brands, there is room for improvement. They have decent transparency in terms of sustainability, but most consumers aren’t going to read the fine print of their yearly impact reports and the years they’ve been included in the Fashion Transparency Index they rank below 20%. Some greenwashing does occur with REI products within their consumer facing marketing so be wary of any marketing that touts exclusive or lofty sustainability claims.
Other shorts we tested
Kuhl Freeflex Cargo Shorts
Material: Polyester
Inseam: 10”
Available sizes: 0 - 20W
Price: $89
What we liked: accurate sizing, lots of pockets, long inseam, stretchy fabric
What we didn’t like: button closure isn’t the most secure
The Kuhl Freeflex Cargo Shorts can be thought of as a souped-up version of their standard Freeflex design. Using a similar design, they’ve added additional features like two more pockets, a longer inseam, a button and zipper closure, and belt loops. The two back pockets and cargo pockets all have a lid and button closure, and the two front pockets are standard open slip pockets.
If you’re a pocket person, these shorts are for you. While I found these shorts extremely comfortable for hiking, the button closure on the front is not the most secure. I’m not sure if it is because of the elastic fabric combined with the type of button or what, but it came undone easily when doing things like bending over or even if my backpack would sit on it. Either way, I found these great for day hikes, mainly if I only carried a fanny pack and needed more space to store small items like keys and a phone.
Compare prices of the Kuhl Freeflex Cargo Shorts
Material: 53% Hemp, 44% rPET, 3% Spandex
Inseam: 5”
Available sizes: S - XL
Price: $79
What we liked: contain some natural materials, stylish, very comfortable material
What we didn’t like: absorbs moisture, not suitable for strenuous hiking
The Astral Kinisi Hemp Shorts are a unique hiking short option. While they are marketed as suitable for hiking, I found otherwise in my testing period. The hemp fabric (blended with polyester) does not breathe well and absorbs moisture quickly. So, if you are hiking in a hot climate or working up a sweat, the shorts will collect it all and dry slowly. I find that hemp materials often act similarly to cotton, and I even have a backpacking towel made from hemp because of its absorbency.
What I liked about these shorts was the style and the feel of the fabric. I enjoyed them for more casual activities like camping. The fit is nice because it is somewhat higher on the waist, while the legs are slightly loose for a comfortable fit and added mobility. Overall, these shorts are not ones I would recommend to a friend if they’re looking for a high-performance hiking short, but they are cute and comfortable for more casual outdoor activities.
View the Astral Kinisi Hemp Shorts
Material: 41% Recycled Nylon, 44% Nylon, 15% Spandex + DWR
Inseam: 3.5”
Available sizes: XS - XL
Price: $84
What we liked: flexible fabric, water resistant, quick drying, multi-sport
What we didn’t like: could have more inclusive sizing, rides and bunches up when you walk
The FreeFly Women’s Latitude Shorts are quick-drying, water-resistant shorts designed for the water but work just as well on the trail. They use a blend of nylon and spandex with a PFAS-free DWR to enhance water resistance and improve dry time.
I initially tried these shorts on a river trip in Moab, UT. While originally designed for fishing, I’ve found they are also optimal for other water activities like paddling and paddle camping. Beyond that, I’ve used these shorts backpacking, and on day hikes in hot summer weather, especially in areas I know there is the opportunity to go swimming.
View the FreeFly Women’s Latitude Shorts
While I enjoy them for various activities, and they are exceptionally fast-drying shorts, they may not be the best fit for some women. The high elastic waist fits me perfectly, but you may find the fit too loose if you have a smaller waist. Additionally, the length of the shorts is among the shortest inseam of all the shorts on our list. This can cause chafing depending on your body shape, and the biggest downside of these shorts is that they ride up when you walk.
Regardless, they’re great for people who like participating in water sports and hiking throughout the summer.
What to look for in women’s hiking shorts
The Smartwool Women’s Hike Shorts have five pockets, including one side zipper pocket to keep valuables in place as you hike. Photo by Meg Carney.
When choosing women's hiking shorts, I prioritize comfort and durability. I look for shorts made from breathable, moisture-wicking fabrics that provide freedom of movement and, of course, have secure pockets for essentials. Here are some tips to help you make your best hiking short choices.
Material
When selecting women's hiking shorts, fabric types and characteristics like the leg cut, pockets, or waistband style all contribute to comfort, performance, and durability.
One of the most preferred materials for hiking shorts is nylon, known for its lightweight nature, quick-drying properties, and abrasion resistance. Nylon fabrics are often blended with spandex or elastane to provide stretch, allowing for unrestricted movement during hikes and climbs. Think of the awkward high steps wearing a fully loaded pack on an ascent to an alpine lake. You don’t want any restrictions in your mobility or a ripped pair of shorts on the first day of the trek. This combination helps the shorts remain comfortable and conform to body movements without restricting mobility.
Polyester is another popular fabric choice due to its moisture-wicking abilities. These help keep sweat away from the skin and enhance overall comfort during long hikes. Polyester fabrics are also durable and resistant to wrinkles, making them ideal for outdoor activities like hiking and backpacking where ruggedness is crucial. This is also a popular material choice for hikers that also love swim breaks (that’s me) because the materials typically dry quickly.
While synthetic materials like nylon and polyester offer numerous advantages for outdoor performance apparel, they also come with some drawbacks related to performance, human health, and environmental impact:
Although polyester and nylon are moisture-wicking, they can retain odors over time, requiring frequent washing (that’s bad for your backpacking tent partner and microplastic shedding when you wash them after every hike). Synthetic materials can also trap heat, potentially causing discomfort in hot climates or during intense physical activity.
Some individuals may experience skin irritation or allergic reactions to synthetic fabrics, especially when wearing them for extended periods. This is known as textile dermatitis, and is most common with synthetic materials because they can trap heat and collect sweat. Another source of irritation can be textile dyes or chemicals added for waterproofing and odor resistance.
Since they likely need to be washed more due to holding onto odors, hiking shorts made of synthetic materials can have a larger environmental impact. During washing, synthetic fabrics shed microplastic fibers that can enter waterways and pose risks to aquatic ecosystems and marine life.
Additionally, nylon and polyester are not biodegradable, so when discarded, they contribute to landfill waste. Producing synthetic fibers requires significant energy and resources, contributing to carbon emissions and environmental degradation.
Proper care and disposal practices can help reduce the environmental impact of synthetic apparel. Some brands, like Fjallraven, have a takeback program that allows you to send back clean Fjallraven gear for a small credit and they can reuse or recycle the materials to prevent them from going to the landfill.
Some natural materials work well for hiking shorts due to their breathability, moisture-wicking properties, and comfort. Here are some natural materials commonly used:
Merino Wool: Merino wool is renowned for its excellent moisture-wicking properties, odor resistance, and natural temperature regulation. It is lightweight, soft against the skin, and can keep you warm even when wet, making it ideal for varying weather conditions during hikes.
Cotton-Linen Blends: A cotton-linen blend offers a balance of comfort and breathability. Cotton provides softness and breathability, while linen adds durability and moisture-wicking properties. These blends are suitable for hiking in moderate climates but may not dry as quickly as synthetic fabrics.
While comfortable, most hikers avoid cotton for hiking shorts because it absorbs moisture and dries slowly, leading to discomfort and potential chafing during extended periods of activity. Similarly, avoid shorts made from heavy fabrics like denim, which are restrictive and can retain moisture, causing discomfort and potential overheating.
Bamboo: Bamboo fabric is known for its softness, breathability, and moisture-wicking capabilities. It is naturally antibacterial and odor-resistant, making it a good choice for hiking shorts that require long-lasting freshness.
Hemp: Hemp is a strong and durable fiber that becomes softer with wear and washing. It has natural antibacterial properties and is resistant to mold and mildew. Hemp fabrics are breathable and absorbent, but like cotton, they may be more absorbent than desired in warm or wet weather.
TENCEL (Lyocell): TENCEL is a sustainable fabric from wood pulp, typically from eucalyptus or bamboo. It is soft, breathable, and has excellent moisture-wicking properties. Tencel is also biodegradable and eco-friendly, making it a popular choice for environmentally-conscious hikers.
Fit and comfort
The fit and comfort of hiking shorts can make or break a hike. If you’ve ever been on the trail in ill-fitting clothes, you know the struggle is real. Think about those shorts that ride up and contribute to chafing or the shorts that have a button that sits right under your hip belt. Fit and comfort play a huge role in whether a pair of hiking shorts is actually suitable for the trail.
The waistband should fit snugly without being too tight, ensuring it stays in place during movement without pinching your skin or fabric rolling. Since our bodies fluctuate with monthly cycles, the food we eat, and times of year, opting for a size that fits comfortably is ideal, but don’t forget the option of wearing a belt. Adjustable waistbands or elastic inserts can also help provide a customized fit.
The length of the shorts should allow freedom of movement without riding up or restricting the stride. I prefer longer shorts, closer to knee length, because my thighs touch and rub while I hike. I prefer not to carry extra things like anti-chafing creams or powders, so I wear clothing that covers that area to avoid chafing. Other hikers may prefer shorter shorts, so invest in something comfortable for your body.
As mentioned in the last section, the fabric plays a significant role in comfort: it should be lightweight, breathable, and moisture-wicking to keep the wearer cool and dry during exertion.
Stretchy materials like nylon-spandex blends enhance mobility, while flat seams prevent chafing and irritation.
Pockets are another consideration; secure closures from zippers or buttons ensure essentials like maps, lip balm, or snacks are easily accessible without hindering movement. The pocket placements should provide the option to access items while still wearing a backpack or even something like a climbing harness without having to remove the pack or adjust the shorts.
Trying on different styles and brands, considering the specific terrain and climate of planned hikes, and paying attention to details like fabric composition and fit adjustments will help you narrow your options. Every body is unique, so what works optimally for me may not be the right fit for your body or your hike.
Durability
The durability of hiking shorts is influenced by many things, beginning with the choice of materials. High-quality synthetic fabrics like nylon and polyester are commonly used for strength and abrasion resistance. Synthetic materials also tend to be lightweight, quick drying, and resistant to tearing. Synthetic and natural fiber blends can also be more durable than natural fibers on their own, harnessing the durability of the synthetics, while the natural fibers contribute more to odor resistance and comfort.
Construction also plays a role in durability. To withstand the stresses of hiking, hiking shorts often feature reinforced stitching in critical areas such as the seams and pockets. Some hiking shorts incorporate water-resistant or water-repellent treatments to enhance durability in wet conditions. If this is the case, ensure they are free from endocrine-disrupting chemicals like PFAS or BPAs. Learn more in our guide All About PFAS in Outdoor Gear.
Breathability and ventilation
Breathability and ventilation are qualities in hiking shorts that contribute to comfort and performance, particularly in warm or humid conditions.
To achieve a higher level of breathability, hiking shorts may utilize lightweight synthetic or natural fabric blends. These materials are inherently breathable, allowing air to circulate freely through the fabric and aiding in the evaporation of sweat and moisture from the skin.
Many hiking shorts also incorporate mesh panels or perforated sections strategically placed in high-heat areas like the waistband or inner thighs. These ventilation zones enhance airflow, promoting effective cooling and reducing heat and sweat buildup during physical activity.
The shorter length of hiking shorts compared to pants exposes more skin to natural ventilation, further aiding in temperature regulation. The looser the short leg fit, the more ventilation it allows to flow up and inside the shorts between your skin and the fabric. The pockets of hiking shorts, like the FreeFly Latitude Shorts, may have a mesh lining to further contribute to ventilation.
Pockets and storage
When selecting hiking shorts, consider construction and design features that optimize comfort, durability, and functionality. Consider both quantity and quality for pockets and storage. Look for shorts with pockets strategically placed for accessibility and security. Zippered pockets are ideal for keeping essentials secure, but they can get in the way or be cumbersome to access. Cargo pockets, like those in the Kuhl Freeflex Shorts, offer additional storage capacity for items like maps or snacks.
Inspect the pocket closures—Velcro or snap closures are common and should be sturdy to prevent accidental opening. Check for internal or hidden pockets to store valuables safely.
Inseams and length
When choosing the inseam length, consider factors such as personal comfort, weather conditions, and the specific demands of your hiking adventure. Ensure the shorts fit well around the waist and thighs without being too tight or restrictive, allowing freedom of movement for activities like climbing or scrambling.
A typical inseam for women’s shorts ranges from 3 to 7 inches, but the ideal length depends on your needs in terms of sun protective capabilities, comfort level with short lengths, body shape and size, and the type of hiking.
Here's a breakdown of standard inseam lengths:
Short Inseam (3-4 inches): These shorts provide maximum ventilation and freedom of movement. They are ideal for hot weather hiking or activities where agility and airflow are crucial. However, they offer less coverage and sun protection, and are more prone to chafing on the inner thighs.
Shorts we tested in this range include the Smartwool Hike and FreeFly Latitude. The Kuhl Freeflex shorts are also available in a 4” inseam.
Mid-Length Inseam (5-6 inches): This length balances coverage and mobility. It offers sufficient protection from sun exposure and vegetation while allowing a good range of motion. Mid-length inseams are versatile for various hiking conditions and temperatures.
Shorts we tested in this range include the REI Active Pursuits, Fjallraven Abisko, Astral Kinisi, and the Kuhl Freeflex.
Longer Inseam (7+ inches): These shorts offer more coverage and protection, making them suitable for trails with dense vegetation or hikers who desire more coverage. They provide sun protection and reduce the risk of scratches or insect bites. However, longer inseams may restrict mobility compared to shorter options.
The only pair of shorts we tested within this range were the best overall, Outdoor Research Ferrosi.
Waistband styles
Women's hiking shorts typically come with different waistband styles, each offering unique comfort, fit, functionality, and benefits.
Elastic Waistbands
Benefits: Elastic waistbands provide flexibility and a snug fit without needing adjustments. They allow for natural movement during activities like hiking, it's easy to squat down to pee, and they are comfortable wearing a hiking backpack.
Best for: Elastic waistbands are ideal for casual hikes or when comfort and ease of wear are priorities. They are also suitable for layering under backpack hip belts.
Drawstring Waistbands
Benefits: Drawstring waistbands offer an adjustable fit, allowing hikers to tighten or loosen the waistband for a customized feel. This feature ensures the shorts stay in place during physical activities.
Best for: Drawstring waistbands are best for hikes with varying terrain or conditions where a secure fit is crucial. They accommodate different body shapes and sizes.
Belted Waistbands
Benefits: Shorts with a belt or integrated webbing belt provide the most adjustable fit. They allow hikers to tighten or loosen the waistband independently of the shorts' fabric, offering precise comfort control.
Best for: Belted waistbands are excellent for long hikes or multi-day backpacking trips where weight fluctuations or layering needs require frequent adjustments. They provide stability and prevent the shorts from slipping down.
Zipper/Button Waistbands
Benefits: Shorts with a classic button and zipper closure offer a secure fit and often allow for the addition of a belt.
Best for: Having a button right in the area where a backpack hip belt sits is not ideal, so this waistband is often best suited for day hikes where the backpack is lighter and less likely to irritate the hiker.
How should hiking shorts fit?
Meg wearing hiking shorts while backpacking in the Cascade Mountains in Washington. Photo by Meg Carney.
Hiking shorts should fit in a way that prioritizes comfort, mobility, and functionality tailored to your body type and preferences.
Here are a few aspects to consider for the ideal fit:
Waistband
The waistband should sit comfortably around the natural waist, depending on personal preference. When carrying a backpack, I prefer shorts above my waist to avoid shifting down while walking. It should fit snugly enough to stay in place during movement without digging into the skin or feeling restrictive—many hiking shorts feature adjustable waistbands or integrated belts for a customized fit.
Length
The length of hiking shorts is a matter of your comfort and can vary based on the terrain and weather conditions. Generally, they should be long enough to prevent chafing and protect thighs from brush or sun exposure but short enough to allow freedom of movement. Many hikers find that shorts that hit just above the knee are ideal for versatility and comfort.
Fit through the Hips and Thighs
The shorts should provide enough room through the hips and thighs for comfortable movement, including bending, squatting, high stepping, and climbing. We recommend doing all of these activities before removing tags from your shorts and going on a hike. They should not be too tight, which can restrict mobility and cause discomfort. Look for styles that offer more stretch or a relaxed fit in this area.
Fabric: Choose lightweight, breathable fabrics such as nylon or polyester blends with spandex for stretch. These materials offer moisture-wicking properties to keep you dry and comfortable during exertion. Avoid heavy or stiff fabrics, as they may limit mobility and ventilation. Some natural fibers also perform well, and you can read more about them in our materials section above.
Mobility: The shorts should allow for a full range of motion without restriction. Test this by squatting, lunging, and moving your legs in different directions while wearing them. That way, you know if the fabric and fit impede your movements or cause the shorts to ride uncomfortably.
Other Details: Consider features like flat seams to prevent chafing, strategically placed pockets for easy access to essentials, and ventilation panels or mesh inserts in hot weather.
Ultimately, the best fit for hiking shorts depends on individual preferences, body shape, and the specific demands of your hiking adventures. Try on different styles and brands, consider where and how you plan to hike and the climate, and prioritize your own comfort and functionality.
Benefits of hiking in shorts vs. pants
The author hiking in a pair of REI Active Pursuit shorts in the mountains. Photo by Meg Carney.
Hiking in shorts is forever and always my choice over pants. Maybe it is a sensory thing, but the freedom of movement, sun and air on my legs, and versatility of being able to swim and then carry on hiking makes them my preferred apparel. See our Best Women's Hiking Pants guide or Best Hiking Leggings guides for more information.
Enhanced mobility
Hiking shorts offer enhanced mobility compared to hiking pants due to their design and construction. Shorts typically feature a shorter length that allows unrestricted movement of the legs, which is beneficial when navigating steep or uneven terrain. This freedom of movement is particularly advantageous during activities that require frequent bending, stretching, or climbing, as it minimizes restrictions and enhances agility.
The lightweight and breathable fabrics used in hiking shorts further contribute to mobility by reducing weight and allowing for better ventilation. Shorts also dry faster than pants when exposed to water or sweat. And for backpacking, they pack down smaller and weigh less than pants, depending on the fabric type.
Improved ventilation
Hiking shorts significantly enhance ventilation compared to hiking pants primarily due to their shorter length. Shorts expose more skin to the air, allowing heat to dissipate more effectively and keeping the wearer cooler in warm weather. This increased airflow is particularly beneficial during strenuous hikes or in hot climates where body heat can build up quickly.
The fabrics in hiking shorts are typically lightweight and designed to wick moisture away from the skin, promoting evaporation and further cooling. Materials like nylon, polyester, or blends with spandex are common choices for their quick-drying properties and ability to manage sweat effectively. Additionally, many hiking shorts feature mesh panels or vents strategically placed in high-heat areas such as the waistband or inner thigh, enhancing airflow and comfort.
Lightweight and packability
Hiking shorts excel in lightweight and packability compared to hiking pants due to their shorter length. Shorts use less fabric overall, reducing weight and bulk when packed. This compactness makes it easier to carry multiple pairs or pack additional gear without sacrificing valuable storage capacity. This alone may be why hikers who prioritize a lighter load and easier storage in their backpacks may choose to hike in shorts instead of pants.
Quick drying
Hiking shorts are typically quick drying compared to hiking pants due to several design factors. Shorts expose more skin to airflow, allowing moisture to evaporate more rapidly. This enhanced ventilation is beneficial in warm and humid conditions, where sweat can accumulate quickly.
For hikers who may encounter rain or water crossings, quick-drying shorts offer the advantage of drying out faster after getting wet. This allows hikers to stay more comfortable and focused on their hike without prolonged discomfort from damp clothing.
Versatility
Hiking shorts can offer more versatility than hiking pants due to their adaptability. Shorts are ideal for warm-weather hiking, providing ventilation and allowing for unrestricted movement of the legs. Their shorter length also offers better mobility and reduces the risk of overheating in hot climates.
Hiking shorts can be layered with leggings or thermal underwear for added warmth in cooler temperatures, offering flexibility throughout changing seasons. This versatility allows hikers to adjust their clothing based on weather forecasts.
In contrast, hiking pants, while offering more coverage and protection against elements like sun, bugs, and vegetation, may be less adaptable in warm conditions due to their longer length and potential for overheating. The weight and bulk of hiking pants can make them less convenient to pack or carry than lightweight hiking shorts.
Care and maintenance tips
Proper care and maintenance of hiking gear go beyond backpacks and tents and should be considered for clothing as well. After all, caring for hiking shorts improves longevity and continued performance on the trail.
For nylon and polyester blends, common in hiking apparel, regular washing is essential to remove sweat, dirt, and oils that compromise fabric integrity and odor resistance. Aim to wash these shorts after every 1-2 uses, depending on the intensity of your hikes and how dirty you tend to get.
To minimize the shedding of microplastics when washing synthetic clothes, consider using a Guppyfriend Bag or similar product designed to capture microfibers.
Opt for front-loading washing machines, which generally cause less friction between garments than top-loading machines. Washing clothes less frequently, washing in shorter cycles and cold water, using liquid detergent instead of powder, and avoiding overloading the machine can reduce microfiber release. Consider investing in a washing machine filter designed to trap microplastics and fibers. These practices help mitigate environmental impact while maintaining proper garment care and cleanliness.
When washing, turn the shorts inside out to protect any printed or reflective surfaces and minimize the fabric's abrasion. Use a gentle cycle with cold water to preserve elasticity and color vibrancy. Avoid fabric softeners or bleach, which can break down synthetic fibers and diminish moisture-wicking properties.
Natural fibers like merino wool or cotton-linen blends, which may be less frequently washed due to their odor-resistant and moisture-regulating properties, should follow specific care instructions provided by the manufacturer. Merino wool should be hand-washed or machine-washed on a gentle cycle with wool-specific detergent to prevent shrinking and maintain softness. Air-dry these shorts away from direct sunlight to avoid potential shrinkage and maintain fabric integrity.
Inspect shorts regularly for signs of wear, such as loose threads or abrasions, and repair them promptly to prevent further damage. Storing clean, dry shorts in a well-ventilated area between uses will help prevent mildew and odors.
FAQs about women’s hiking shorts
Is it better to wear pants or shorts while hiking?
The choice between pants and shorts for hiking depends on the terrain, weather, and personal comfort. Shorts offer better ventilation in hot weather and freedom of movement, while pants provide more protection from elements like sun, bugs, and vegetation. For instance, I may choose to wear pants over shorts if I’m in a particularly buggy area like the BWCA in Northern MN. Choose based on the specific conditions of your hike. See our Best Women's Hiking Pants guide or Best Hiking Leggings guide for more information.
Are running shorts good for hiking?
Running shorts can be suitable for hiking, especially in warm weather. They typically offer lightweight, breathable fabrics that allow freedom of movement. I frequently choose to wear running shorts on day hikes to do a combination of hiking and running. In fact, many running shorts win awards in our Best Shorts for Thru Hiking guide.
However, consider factors like pocket availability, durability for rugged terrain, and comfort over long distances. Hiking-specific shorts often provide more features tailored for outdoor activities. If you think you'd prefer running shorts for your hike, check out our guide to Best Women's Running Shorts.
What color clothing is best for hiking?
Neutral colors like khaki, olive, tan, and navy are ideal for hiking because they blend with natural surroundings and hide dirt well. They also help avoid attracting insects. If you’re worried about getting lost, bright colors can be useful for visibility in emergencies, but maybe also bring a map. Choose based on the environment and personal preference for safety and practicality.
How we researched and tested
The best way to test hiking apparel is wearing it on a hike. I not only wore them while hiking, but for about five weeks, I wore one pair of the shorts daily. That means I had a chance to try them in a variety of environments, from the trail to the market and beyond. Most of my testing was within Washington State, but it also spanned a few hikes within Arizona, California, Utah, and Wyoming.
While wearing the shorts, I paid close attention to how they made me feel while doing various activities. I am a very sensory-conscious person, and things like fabric riding up, a waistband that doesn’t stay put, or a button closure that pushes into my belly while wearing a backpack are all things I notice. By the end of the five weeks of wear, I also note the shorts I gravitate toward naturally. Which ones do I want to wear again and most frequently? There’s usually a reason for that.
Beyond the actual experience of wearing the shorts, I also took into account the materials used and the impact of production. Much of my background in product journalism revolves around sustainable product production and textiles. So, drawing from that knowledge, I accounted for the overall company impact and the materials' sustainability. That said, all of the shorts featured in this article are made from synthetic materials. With most hiking and outdoor apparel, that is nearly unavoidable, so looking at the entire manufacturing process and the impact on the company is essential.
About the author / Why you should trust us
Meg would wear shorts year-round if she could. Restrictive pants? That’s not for her. Hiking in shorts is the only option, and she only begrudgingly wears pants due to bugs and cold weather. As someone who hikes daily in the foothills and Cascade mountains of Washington state, Meg had a chance to wear these shorts in various weather conditions and terrain types. While she may have a slight love affair with shorts, her deep knowledge of textiles and clothing construction played a massive role in narrowing down Treeline’s best hiking shorts.
Meg Carney is an outdoor and environmental writer with a passion for environmental advocacy. She hikes daily in rain, shine, snow, and beyond (unless her PT doesn’t allow it due to injury, of course). Her time spent on the trail allows her to put in the miles needed to test hiking boots to their limit. With over eight years of gear testing experience, she’s thoroughly tested dozens or more hiking boots over the years.
She primarily covers topics within the outdoor industry ranging from the best new products and greenwashing to the scientific coverups of hazardous chemicals. Her work can be found in digital publications such as Field and Stream, Popular Mechanics, and GearJunkie, and her environmental journalism extends into podcast production with her original shows, Outdoor Minimalist and Forever Chemicals.
