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Dealing with Pain on a Hike: Best Recovery Strategies for Hikers to Prevent Injury and Get Back on the Trail Faster

How to deal with pain on a hike with recovery strategies for hikers, backpackers, and thru-hikers. Prevent injury and get back on the trail faster. Recommendations from a physical therapist.

learn skills, hiking, backpacking, thru-hiking, morgan brosnihanMorgan BrosnihanApril 8, 2025morgan brosnihan, how to, pain, recovery, hiking, backpacking, thru-hiking

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