NEW: Video recording of the live event with panelists! Five thru-hikers age 60+ share advice on gear, training, nutrition, injury, recovery and motivation to get you inspired to backpack a long trail
Read More
What's the best way to train for a thru hike? We asked National Geographic Adventurer of the Year and FKT record holder, Heather Anderson, how she does it.
Read More
Wondering how to stay warm when camping or backpacking in colder weather? Follow these tips from our expert staff to stay warm at camp, whether it's fall, winter, or at high elevation.
Read More
The top reasons to use hiking poles as backed by science and pro backpackers include hiking faster, balance, stability, and protecting joints and knees.
Read More
Prepare for an adventure of a lifetime with our comprehensive guide to solo backpacking. Learn about essential skills, gear, safety, and more!
Read More
Here’s how to pack your backpacking backpack for weight balance, distribution, and comfort. We cover how to keep your gear dry and have easy access to gear items you need
Read More
Safety tips for crossing rivers and creeks while hiking and backpacking
Read More
Six LGBTQIA+ thru-hikers share advice on motivation, safety, and being queer outdoors to get you inspired to backpack a long trail.
Read More
Almost every hiker gets a blister and sore feet eventually. Here are our best tips on preventative foot care, which include wearing well-fitted shoes and socks, taking breaks, and more. Here’s how to take care of your feet while hiking.
Read More
A panel of Pacific Crest Trail, John Muir Trail and Continental Divide Trail thru-hikers who backpacked in big snow years share their tips on gear, safety, planning, and morale
Read More
Backpacking tips and advice for how to go on your first overnight backpacking trip, including a food and gear checklist and how to find a trail and campsite
Read More
Encuentra nuestros consejos sobre cómo planificar un viaje de mochilero exitoso. Elija el área adecuada, elija su equipo, y tenga un plan en caso de emergencia.
Read More
These beginner-friendly yoga poses help hikers and backpackers stretch, balance, and create space in the body.
Poses such as the thunderbolt, downward-facing dog, tree pose, etc. can help with practice, warm-up, and recovery when venturing outdoors.