Discover the joys of cross-country skiing with our comprehensive guide for beginners. Learn the techniques, gear, and tips to kickstart your adventure.
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Read MorePrepare for downhill skiing with yoga poses for before and after, and get better strength, balance, flexibility, and recovery on and off the slopes.
Read MoreThese beginner-friendly yoga poses help hikers and backpackers stretch, balance, and create space in the body.
Poses such as the thunderbolt, downward-facing dog, tree pose, etc. can help with practice, warm-up, and recovery when venturing outdoors.