For training, races, and performance — how to stay hydrated on runs, hydration gear, electrolytes, and hydration plans for runners to avoid dehydration.
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Whether you’re a backpacker seeking a new sport or a bike tourer looking for harder routes, this article will give you a clear idea of what bikepacking is, how to begin your weekend bikepacking adventure, and give resources for getting on the trail.
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Confluence Collective anglers share how to get started fly fishing, gear, how to learn about local fish, waters, and licenses, and how to find your community.
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Don't let travel disrupt your running routine! Plan your route, pack effectively, handle jet lag, and stay motivated with our running tips.
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Almost every hiker gets a blister and sore feet eventually. Here are our best tips on preventative foot care, which include wearing well-fitted shoes and socks, taking breaks, and more. Here’s how to take care of your feet while hiking.
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Beginner-friendly tips for gold prospecting, including getting started panning, where to find gold, protective clothing, equipment needed to get started, and strategies to find gold dust. Head to a nearby creek or buy a bag of paydirt and excavate!
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Remove odors and feel warmer with Do-It-Yourself step-by-step instructions for cleaning a down sleeping bag or down backpacking quilt or synthetic camping sleeping bag.
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Risk assessment and decision making tips and advice for backpackers in a high snow year on the PCT, JMT, or CDT in the Sierra and San Juan mountains for group travel
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A panel of Pacific Crest Trail, John Muir Trail and Continental Divide Trail thru-hikers who backpacked in big snow years share their tips on gear, safety, planning, and morale
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Tips, gear, and safety for thru-hiking in a high snow year on the PCT, JMT, or CDT in the Sierra and San Juan mountains, as recommended by a wilderness pro
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Video recording of a live event with Syren Nagakyrie founder of Disabled Hikers and author of The Disabled Hikers Guidebook to Western Washington and Oregon
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A beginner’s guide to full-time truck camper RV road tripping for a national park adventure: route apps, packing list, campground and boondocking safety tips
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Prepare for downhill skiing with yoga poses for before and after, and get better strength, balance, flexibility, and recovery on and off the slopes.
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How to complete a century ride! Tips on getting into cycling, base training, nutrition, route planning, gear, outfitting a bike, and more. Set goals for long-duration, low-intensity rides for your first 100-miler or 100-km cycling training plans.
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Drive stress-free on your very own solo road trip! You can take the scenic route, plan stops, and prepare your vehicle (and playlists) with total freedom. See also our packing list and road trip tips on planning, budgeting, and preparation.
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Learn more about the theraputic practice of forest bathing, or shinrin-yoku. Originating in Japan, this immersive practice consists of leisurely walks through forest environments to help with relaxation, consciousness, and mind-body connection.
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These beginner-friendly yoga poses help hikers and backpackers stretch, balance, and create space in the body.
Poses such as the thunderbolt, downward-facing dog, tree pose, etc. can help with practice, warm-up, and recovery when venturing outdoors.
Don’t forget your patch and repair kit at home! Learn about quick fixes for your tent with our guide. With these tips on tent maintenance and repair, you’ll be prepped for the season and able to make your backcountry dwelling last as long as you can.
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Car camping is a great way to practice overnight trips; it's much easier to return home or relocate than when backpacking. For more on where to start, read our beginner-friendly step-by-step guide, camping tips, and checklist for your first campout!
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Whether the thought of hiking solo excites or scares you, these solo hiking tips from a professional self-defense instructor will prepare you for a successful solo hike. Make sure to research the trail, share your plan, and know your limits.
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